The idea of reducing meat consumption has gained plenty of traction. If you go on social media, there are hashtags for Meatless Mondays, as well as recipes prepared with vegan meat substitutes and short video clips on how to prepare them. 

Have you ever been interested in experimenting with meat-free dishes but wondered what that would entail, or are you hesitant because you’re not sure how the food would taste?  Do you question whether plant-based meals are filling? Well, I know the feeling! Trust me, I’ve been there before. I, myself was curious and even skeptical about meatless entrées. To be honest, before going vegan, I thought that all meat-free meals consisted of what I used to call “rabbit food.”

In the quest to become healthier, many people are modifying their diets in some way, shape, or form. Calorie-dense foods that are high in unhealthy fats and laden with sugar are usually the first to go when one is striving for healthier eating habits.  Some have even taken it a step further by choosing to eat less meat.

The concept of reducing meat consumption is quite popular at the moment. Many are toying with the idea of going vegan or thinking of adopting a vegetarian diet. A vegan is someone who doesn’t consume meat, dairy, eggs, and other animal products. A vegetarian doesn’t eat meat but does consume dairy, eggs, and animal byproducts.

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